
PREP TIME 15 Min
COOK TIME 45 Min
READY IN 1 Hr
SERVINGS - 8
INGREDIENTS
* 1 (48 fluid ounce) can chicken broth
* 3 cups water
* 2 frozen skinless, boneless chicken breast halves - diced
* 1 small onion, diced
* 1 cup thinly sliced carrots
* 1 teaspoon lemon pepper
* 1 teaspoon dried oregano
* 1 dash garlic salt
* 2 cups fresh broccoli florets
* 1 (9 ounce) package frozen cheese tortellini
* 1/4 cup grated Parmesan cheese
DIRECTIONS
1. Bring the broth and water to a boil in a large pot, and mix in chicken, onion, and carrots. Season with lemon pepper, oregano, and garlic salt. Reduce heat to low, and simmer 25 minutes, or until chicken juices run clear.
2. Stir the broccoli into the pot, and cook 10 minutes. Stir in the tortellini, and continue cooking 10 minutes, or until tortellini is al dente. Mix in the Paremsan cheese just before serving.
DOWNLOAD RECIPE
California Chicken Soup 
Tags: chicken soup, soup
30.Sep.08
Chicken and Other Poultry, Soups, Stews, and Chili
Comments (0)

PREP TIME 20 Min
COOK TIME 20 Min
READY IN 40 Min
SERVINGS - 12
INGREDIENTS
* 1 1/2 cups wheat bran
* 1 cup buttermilk
* 1/3 cup vegetable oil
* 1 egg
* 2/3 cup brown sugar
* 1/2 teaspoon vanilla extract
* 1 cup all-purpose flour
* 1 teaspoon baking soda
* 1 teaspoon baking powder
* 1/2 teaspoon salt
* 1/2 cup raisins
DIRECTIONS
1. Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
2. Mix together wheat bran and buttermilk; let stand for 10 minutes.
3. Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
4. Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!
DOWNLOAD RECIPE
Classic Bran Muffins 
Tags: muffins
29.Sep.08
Cakes and Cookies
Comments (0)

PREP TIME 20 Min
COOK TIME 10 Min
READY IN 30 Min
SERVINGS - 6
INGREDIENTS
* 1 (10 ounce) can refrigerated pizza crust
* 2 teaspoons sesame seeds
* 1/4 cup reduced-fat mayonnaise
* 1/4 teaspoon grated lemon peel
* 1 cup (4 ounces) shredded reduced-fat Mexican-blend cheese
* 1 teaspoon dried basil
* 1/4 pound thinly sliced deli turkey, julienned
* 3 bacon strips, cooked and crumbled
* 2 small tomatoes, thinly sliced
* 1 cup shredded reduced-fat Swiss cheese
* 2 tablespoons thinly sliced green onions
DIRECTIONS
1. Unroll the pizza crust onto a 15-in. x 10-in. x 1-in. baking pan coated with nonstick cooking spray. Flatten dough and build up edges slightly. Prick dough several times with a fork; sprinkle with sesame seeds. Bake at 425 degrees F for 10-12 minutes or until lightly browned.
2. Combine the mayonnaise and lemon peel; spread over crust. Sprinkle with Mexican or mozzarella cheese and basil. Top with turkey, bacon, tomatoes and Swiss cheese. Bake for 7-9 minutes or until the crust is golden brown and cheese is melted. Sprinkle with onion.
DOWNLOAD RECIPE
Turkey Tomato Pizza 
Tags: Pizza, turkey
28.Sep.08
Pizza
Comments (0)

PREP TIME 5 Min
COOK TIME 10 Min
READY IN 15 Min
SERVINGS - 2
INGREDIENTS
* 1 egg
* 3/4 cup milk
* 1 tablespoon ground cinnamon
* 1 teaspoon vanilla extract
* 1 pinch salt
* 2 slices bread
DIRECTIONS
1. Beat together egg, milk, cinnamon, vanilla and salt.
2. Heat a lightly oiled skillet or griddle over medium heat.
3. Soak bread slices in egg mixture for 20 second on each side, or until thoroughly coated.
4. Cook bread until both sides are lightly browned and crisp. Serve hot.
DOWNLOAD RECIPE
Easy French Toast 
Tags: french toast
27.Sep.08
Appetizers and Snacks, Breakfast
Comments (0)

PREP TIME 30 Min
COOK TIME 30 Min
READY IN 1 Hr
SERVINGS - 12
INGREDIENTS
* 2 cups all-purpose flour
* 1/2 cup white sugar
* 3 teaspoons baking powder
* 1/2 teaspoon salt
* 3/4 cup apple juice
* 1/3 cup vegetable oil
* 1 egg
* 1 teaspoon ground cinnamon
* 1 cup apples - peeled, cored and finely diced
DIRECTIONS
1. Heat oven to 400 degrees F (205 degrees C). Grease bottoms only of 12 muffin cups or line with baking cups.
2. In a medium bowl, combine flour, sugar, baking powder, cinnamon, and salt; mix well. In a small bowl, combine apple juice, oil, and egg; blend well. Add dry ingredients all at once; stir just until dry ingredients are moistened (batter will be lumpy.) Stir in chopped apples.
3. Fill cups 2/3 full. Bake for 18 to 22 minutes or until toothpick inserted in center comes out clean. Cool 1 minute before removing from pan. Serve warm.
DOWNLOAD RECIPE
Apple Muffins 
Tags: apple, muffins
27.Sep.08
Cakes and Cookies
Comments (0)